Robert Palmer is an experienced athlete and personal development coach for executives and entrepreneurs.
In fact, he is My performance coach. I’m grateful for his guidance and I’m sure you can even enjoy learning from his journey.
As a human performance coach, Robert Palmer is literally a pro at helping people achieve high performance. But you don’t get there without some serious obstacles in the way.
In today’s episode Robert shares:
- His experience as a father to his brother
- The effects of the sudden loss of an older sister
- Re-examining your individual beliefs
- Commitment to a healthy lifestyle and its implementation
Below I’ll share some of my favorite quotes from Robert.
Treating life’s challenges as opportunities
“There is no such thing as a tragedy because there always is one, it is an experience. It is an opportunity to learn and grow.”
Finding Purpose in Family Struggles
“For me, it meant that. On the subject, I have a challenge that I have to overcome. I have to decide how I want to lead the rest of my life, how I will be a steward of my family and be clear about how I will infect the world.”
Reframing Failures as Lessons for Growth
“I don’t believe in defeats. I only believe in victories and I believe in drawing conclusions. For me, there is no such thing as defeat.”
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Find out more from our guest:
Instagram: @RobertLPalmer